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Monday, March 1, 2010

weight loss

Day three: very sore today my legs hurt. the hardest part is this whole eating thing.this is hard for me I never been someone who ate breakfast so i forgot to bring breakfast so i didn't eat
Lunch: I had some bean soup that was yummy thank you Sheri' and a bottle of water and i did some snacking its hard not to at work so that's were I need to realize what i'm eating soI have to start counting the calories that i'm taking in i did do my exercised today even though my legs hurt .so all in all this was not the best day i wish i could take something that would make me instantly thin like everything else around us jk oh well pray that tomorrow will be better so how many calories should I be eating a day ???? I was looking to see if i could find anything on Google but cant find anything .